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Greg Plitt: Chest workout Posted by: locotorp2
Video duration: 372 seconds Global video hits: 451293 Dumbell flat/incline bench press/fly, dips, pushups Related: chest, dumbbell, greg, plitt, workout Display Video Comments | Hide Video Comments | Add Comment |
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Nightwish-Dark Chest of Wonders Posted by: Raimas
Video duration: 304 seconds Global video hits: 380752 Nightwish-Dark Chest of Wonders Related: chest, nightwish-dark, of, wonders Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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![How Dead Man\](http://img.youtube.com/vi/t7XFyQhT1sw/2.jpg "How Dead Man\") |
How Dead Man's Chest Should Have Ended Posted by: HISHEdotcom
Video duration: 137 seconds Global video hits: 1931981 www.howitshouldhavee nded.com presents a look at Pirates of the Caribbean's Dead Man's Chest. Related: caribbean, chest, davy, dead, hishe, jones, mans, pirates Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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![Theatrical Trailer Pirates of the Caribbean Dead Man\](http://img.youtube.com/vi/5rz4h0AT5iY/2.jpg "Theatrical Trailer Pirates of the Caribbean Dead Man\") |
Theatrical Trailer Pirates of the Caribbean Dead Man's Chest Posted by: FilmNL
Video duration: 126 seconds Global video hits: 637065 Full New Theatrical Trailer Pirates of the Caribbean: Dead Man's Chest Related: caribbean, chest, dead, mans, of, pirates, the, theatrical, trailer Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Nightwish - Dark Chest Of Wonders (Lowlands 2005) Posted by: sol6
Video duration: 275 seconds Global video hits: 607375 Nightwish Lowlands Festival 2005 Related: emppu, jukka, marco, nightwish, tarja, tuomas Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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![PIRATES OF THE CARIBBEAN: DEAD MAN\](http://img.youtube.com/vi/jrE1CB9nzR8/2.jpg "PIRATES OF THE CARIBBEAN: DEAD MAN\") |
PIRATES OF THE CARIBBEAN: DEAD MAN'S CHEST BLOOPERS Posted by: EOTGProductions
Video duration: 236 seconds Global video hits: 2077661 Bloopers from POTC: Dead Man's Chest Related: bloom, bloopers, caribbean, chest, dead, depp, dmc, jack, johnny, keira, knightley, mans, of, orlando, pirates, potc, sparrow, the Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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The Bountifull Chest Posted by: Phixor2000
Video duration: 306 seconds Global video hits: 25456 Hay kind folks ! Gather round ! For I have a tale to tell, a tale short of stature, but ever quite profound. This is the Story of Dave, a brave dwarf who should have known better about women. Best Movie Award & Best Editing award at the Blizzard Worldwide Invitational 2008 Writing Vilaeryn, voice acting Shockdingo http://olibith.bl ogspot.com Related: blizzard, machinima, of, olibith, warcraft, world Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Nightwish Dark Chest Of Wonders Posted by: Dubbeljonas
Video duration: 264 seconds Global video hits: 91982 A beautiful song from Nightwish Once! Enjoy! Related: chest, dark, nightwish, of, wonders Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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![Nightwish: \"Dark Chest Of Wonders\"](http://img.youtube.com/vi/Zfy6No9Q1yw/2.jpg "Nightwish: \\"Dark Chest Of Wonders\\"") |
Nightwish: "Dark Chest Of Wonders" Posted by: Nightwishofficial
Video duration: 345 seconds Global video hits: 105599 Live from Joensuu 12.12.2007 Related: anette, chest, dark, emppu, jukka, live, marco, nightwish, of, tuomas, wonders Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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1 - Dark Chest Of Wonders - END OF AN ERA 2005 Posted by: pmalcala
Video duration: 308 seconds Global video hits: 184111 1 - Dark Chest Of Wonders - END OF AN ERA 2005 Related: 2005, an, chest, dark, end, era, nightwish, of, tarja, turunen, wonders Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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The Band - Chest Fever Posted by: PsychedelicChannel
Video duration: 313 seconds Global video hits: 2889 The Band - Chest Fever Related: acid, old, psychedelic, rock Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Chest Workouts - Weight Training Exercises To Build Big Pecs Posted by: bad959fl
Video duration: 135 seconds Global video hits: 181852 This video is from ShapeFit.com's weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels. Related: big, bigger, body, bodybuilding, building, chest, exercises, muscles, pecs, pectoralis, routines, strength, training, weight, workouts Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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![Zuzana\](http://img.youtube.com/vi/Sc-bAM5TrGA/2.jpg "Zuzana\") |
Zuzana's Workout: Legs, Chest, Abs Posted by: charliejames1975
Video duration: 161 seconds Global video hits: 12684 Zuzana shows you a superset that targets your legs, chest and abs. Combine this with other supersets from BodyRock.Tv to create a whole body workout. Just remeber - no rest breaks between exercises, and only 30 seconds between Supersets! Related: abs, body, booty, burning, butt, chest, diet, exercise, fat, female, fitness, flex, flexibility, flexible, girls, health, hot, legs, lessons, lifting, loose, muscles, sexy, shape, sports, strength, stretch, supersets, tighten, tights, tips, tone, training, videos, weight, women, workouts Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Nightwish - 01 Dark Chest of Wonders ?End of An Era? Live Posted by: yanglintw
Video duration: 270 seconds Global video hits: 150228 Vocals?Tarja Keyboards?Tuomas< br /> Guitars?Emppu Drums?Julius Bass & Vocals?Marco Related: an, chest, dark, end, era, live, nightwish, of, wonders Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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The Band: Chest Fever Posted by: ASelinger
Video duration: 421 seconds Global video hits: 31280 The Band (Robbie Robertson, Levon Helm, Richard Manuel, Garth Hudson, and Rick Danko) perform The Genetic Method/Chest Fever at Wembley Stadium, London. 9/14/74 Related: band, classic, danko, garth, helm, hudson, levon, manuel, richard, rick, robbie, robertson, rock, the Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:
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Latest comments made on this video:
By: donerlich. on 18 Nov 08, 02:30:00
Does it matter? Some people with great genetics could look as good as this without going on the gear, most people can't. All that matters is how big and defined you can get naturally through hard training and good diet and lifestyle. Once you reach your genetic potential, then see if you wanna take roids or not.
By: Ado501. on 17 Nov 08, 22:53:40
it is NOT reccomended to let the weight lower than your body because it puts great tension on your shoulders !
By: MadsRKS. on 17 Nov 08, 18:55:57
natural. Relax... :)
By: mephisto440. on 17 Nov 08, 02:39:45
a friend told me that he uses steroids, is that true? or he is natural?
By: glasgowmuso. on 16 Nov 08, 16:49:40
i'd say just once week mate. thats what i do. it gives your muscles maximum recovery time, as everyone knows muscles are built when your NOT in the gym. make sure you do major bodyparts on the same day for even more max recovery time (triceps&chest etc)twice a week is best for defination if your happy with your current mass. in my opinion :-)
By: EbopAllDay. on 15 Nov 08, 23:44:19
what if you used pushups at your beggining of your workout instead of the end? would i get the same results?
By: EbopAllDay. on 15 Nov 08, 23:40:39
depeneds how strong you are
By: Respectab13. on 15 Nov 08, 09:53:10
If you keep your hands straighter and make sure your hands to wrist is completely straight you should feel the burn coming from your chest not hands
By: molayinka. on 14 Nov 08, 23:47:57
if you way about 150 pounds and height of about 5 10 ..wat should be the weight of the dumbbells...someone plz answa thank u
By: D13051993B. on 14 Nov 08, 19:19:34
Hi there dawee training a muscle group 2 times a week is excellent if you wanna increase your muscle mass, when you finish your first year of workouts you should only train muscle groups once a week. Good Luck
By: daweee91. on 13 Nov 08, 21:25:35
I have a question if somebody have a good answer. I have been training in gym for a while now and i wondered if it's good to train each muscel group twice in a week. I want as big muscels as possible and it is better to only train for example chest one day a week or is it better to train it twice a week ??? happy for good answers.
By: choonyauw. on 13 Nov 08, 16:40:55
Help here ~WHenever i do bench press, etc etc . I felt tht i use hand muscle more than chest muscle.
By: streettraining. on 13 Nov 08, 13:11:49
lol fair one... a combination of the two is what i'd recommend! make sure ur eating well, lots of fresh meats and veg, and top it up with a shake a day or so... just keep u healthy that way!
By: godlikecharacta. on 13 Nov 08, 02:57:11
yea that was my original idea but i guess i became a little impatient, so now I'm back to square 1 thanks pal :)
By: streettraining. on 12 Nov 08, 10:12:26
i wouldnt take any of them... just eat properly and you won't have either problem and your muscles will be far stronger and healthier!
By: streettraining. on 12 Nov 08, 10:11:07
doesnt matter which way round u do it... still a superset if you've combined more than one exercise!
By: herr0167. on 12 Nov 08, 10:07:37
I don't seem to have that problem. I though have always had quick recovery times. Part of it comes from when I was on the Navy power lifting team to. When I trained at Portsmouth VA the Physiologist there started me on this.
By: godlikecharacta. on 12 Nov 08, 02:44:18
hey I have a quick question for anyone that can help me. Whey protein, and creatine give me acne does anyone know if soy has the same effect, or are there any alternatives.
By: royale67. on 12 Nov 08, 00:19:01
no rest between exercises or sets?
By: mayweatherrulz. on 11 Nov 08, 17:11:56
thats right lol dam i didnt fink of that lol
By: icreatedgame. on 11 Nov 08, 14:38:12
plus this workut is best done with dumbells because of the superset element to it
By: icreatedgame. on 11 Nov 08, 14:37:41
no in a superset you do the dumbell press then the dumbell flies and thats one set, then you have a rest then you repeat that three more times to complete the first part of this workout
By: mmaman88. on 10 Nov 08, 21:48:08
depends how you do them
By: mayweatherrulz. on 10 Nov 08, 19:44:46
well usually you can use more weight on the bar than the dumbells because yu dnt have 2 ballance them as much
By: DuCeUpOnE11. on 10 Nov 08, 18:59:38
a superset is where you combine both workouts in one set. Thus making it a superset. You do the first set, which he demonstrates as, flat dumbbell of 12 reps, then immediately superset that with the first set of dumbbell fly's, which is 12 reps. Then that would be your first set of four for that workout. Then you rest most likely for no more then 45 seconds. Or until a partner is finished.